Gluten free quiche with salad : Hi everyone... - Healthy Eating

Healthy Eating

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Gluten free quiche with salad

β€’14 Replies

Hi everyone,

Here's a simple quiche that I made today with mashed potato and carrot for the base. I cooked it earlier to have with a salad for dinner.

I bought everything in my local corner shop so it may be simple with only a few ingredients but it still hit the mark and this is gluten free and very easy to make.

Enjoy your evening and stay safe and well folks.

Jerry. 😊

14 Replies
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Activity2004 profile image
Activity2004Administrator

Hi Hidden ,

Your quiche with salad looks fantastic!πŸ˜€πŸ‘ I’m glad you were able to get the ingredients at the local store.πŸ˜€πŸ‘

in reply to Activity2004

Hey thanks Leah me too and I was glad I made the base with grated carrots so it could be low carb for you as it's gluten free. And I'm very pleased that I can buy these things from the corner shop, so all good πŸ‘πŸ˜€

Activity2004 profile image
Activity2004Administrator in reply to

One of my favorite types of vegetable is the carrot!πŸ˜€πŸ‘ Second favorite is cucumber mixed in with salads.πŸ˜€πŸ‘

in reply to Activity2004

I couldn't get any cucumber but I had carrots in the base and grated carrots...πŸ‘πŸ˜€

It's funny the little things we miss and will appreciate when this is over.

Activity2004 profile image
Activity2004Administrator in reply to

Yes, you’re right. There’s things that I want and can’t do/get right now, but I know it will take some time.πŸ˜€πŸ‘

Thanks, it's a very easy alternative and it slices well, so you could use sweet potato and keep it low carb.

I imagine a lot of people are finding it hard to lose weight with the lockdown.

Northlondongirl profile image
Northlondongirl

Hi Hidden your quiche looks really yummy 😊 what a good idea as an alternative base!

in reply to Northlondongirl

Hey thanks Northlondongirl it's easy too...😊

That looks delicious Jerry, and neat idea using potato and carrots instead of pastry!

in reply to

Awe thanks Hidden it's easier too so with the flour shortages the best of both worlds. 😊

Yummy yummy is all I'm going to say and glad you enjoyed it. :)

in reply to

Thank you Alicia I have enjoyed some...😊And you could make a plant based one.

in reply to

I certainly could πŸ˜‹

Ianc2 profile image
Ianc2

Thanks for the recipe. I usually use Dove's farm GF flour so I will give it a go. My wife likes to use fresh herbs, which usually come in big packs, so she chops them up and puts them in ice cube containers with a splash of water and freezes them. Instant fresh herbs as required.

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