Lunch/Brunch: Gluten-free Vegan Wonton and ... - Healthy Eating

Healthy Eating

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Lunch/Brunch: Gluten-free Vegan Wonton and Salad. πŸ˜‹β€οΈπŸŒΊ

β€’19 Replies

Hi Everyone, hope your day is joyful always! πŸ€—

Today my meal is pan seared then toast gluten-free veggies wonton to minimize the use of olive oil. πŸ˜‹

Main stuffings: onions, spinach, mushrooms, ginger, cilantro and egg to bind them all together. It is my first time making wonton wrapped so the shape is not so ideal yet. πŸ˜…

Salad: sliced avocados, tomatoes, and sweet kales mixed with veggies and cranberries, seeds with a little bit of poppies seeds dressing.

Dessert: Mixed berries and late afternoon snack is Oatmeal cookie and Ginger tea.

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

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19 Replies
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Kainan profile image
Kainan

lovely arrangement Koko! Very pleasing to the eye. But if it was me I would chow down those wontons without a second glance with the voracity of a gorilla πŸ˜‚πŸ˜‚πŸ¦

β€’ in reply toKainan

Awe thank you so much Kainan for saying that! πŸ€—πŸ™

I think when we present the food well, we can enjoy and more motivated to cook some more. πŸ˜‡β€οΈ

It’s not only wontons but also a salad and half an avocado which are very filling. Plus you wanna save room for fruits and dessert too. πŸ€·β€β™€οΈ Hmmm it’s like you gotta divide portions in your stomach. πŸ˜‚πŸ‘

But then you are bigger than me so ya you can have double my food 🀣

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

Looks fabulous Koko, great presentation too. Can I ask which Vegan Egg did you use please?

β€’ in reply toKitten-whiskers

Good morning Debs! β˜€οΈπŸ˜Aweee thank you very much for saying that about my meal! πŸ€—πŸ™β€οΈ

As of vegan egg I use this brand called Just egg which is very popular in many supermarkets in America. For baking Bob's red mill vegan egg replacer.

Hope your day is joyful so far Debs! πŸ˜ŠπŸ™πŸŒΊ

πŸ₯šπŸ³
Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan starβ€’ in reply to

That looks great, thank you for sharing. I need to get a differen't egg replacer because they have changed the recipe and now it doesn't seem to work

Have a good day 😁

β€’ in reply toKitten-whiskers

You’re welcome Debs! πŸ˜πŸ‘

Hope you find a good egg replacer fits your needs. πŸ€—

Thank you and enjoy the rest of your evening!

Awe thank you Happyman4 for saying this about my meal! πŸ˜ŠπŸ™

Yes, there’s something so relaxing when we make wonton or dumplings right? πŸ˜πŸ‘

Hmmm I’m sensing you are gonna start your masterpiece of wonton in upcoming post! πŸ€—

ZazenRiver345 profile image
ZazenRiver345

Beautiful presentation and every ingredient adds some nutrition and flavor. Cranberry is an excellent and healthy addition to the salad for extra flavorπŸ˜‹. Have a great dayπŸ€—πŸ™.

β€’ in reply toZazenRiver345

Awe thank you very much Zazen for saying that about my meal! πŸ€—πŸ™

We like a balanced diet meals and why not adding a little edge of style πŸ˜‰

Hope your day has been joyful so far and enjoy the rest of your day! πŸ˜ŠπŸ™πŸŒΊ

ZazenRiver345 profile image
ZazenRiver345

Hey Augur, you're right, delicious.πŸ˜‹How do you like HE community so far given I see you are new here?

Activity2004 profile image
Activity2004Administrator

Hi Koko,

Your salad for brunch/lunch is very beautiful and looks/sounds delicious! I would like to do a salad like that in the next few days if I can see if we have the ingredients here in the house before the weekend comes. That's a great idea for any meal! :-)

β€’ in reply toActivity2004

Hi Leah,

Thank you very much for saying this about my meal! πŸ€—πŸ™

Salads are so good for us in this weather too πŸ˜‹

I can’t wait to see your salad dish creation post once you gather all your ingredients! πŸ˜πŸ‘

Hope you enjoyed your lunch today and I know you always make yourself many delicious and healthy meals along with yummy desserts! πŸ˜‹πŸ‘πŸ‘

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

You're very welcomed! I really like avocados whenever it's possible to get them. I either use them in a salad or on the side when I have certain meals. :-)

β€’ in reply toActivity2004

You know we Californian are so lucky to have avocados all year round from supermarkets and the price is great also. Avocados are good fat and just make everything delicious πŸ˜‹ I sometimes make them into smoothie too and it keeps me full for long time πŸ˜πŸ‘

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

I like them either chopped up/sliced/turned into guacamole or used as a dressing. :-)

β€’ in reply toActivity2004

I do the same too. How do you make your dressing? I blend them with onions, cilantros and lemon juice. πŸ˜‹πŸ‘

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

We do 1,000 Island homemade. We use the guacamole sometimes as dressing depending on how smooth/thick it is.

β€’ in reply toActivity2004

Love homemade salad dressings, tasty! πŸ˜‹πŸ‘πŸ‘

Zara0123 profile image
Zara0123

Welcome to the community. Hope your temporary stay with us is a pleasant one πŸ™‚

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