Extra Firm Tofu with Coconut and Mango Sauce and Basmati Rice: Tofu Day Dinner

[Activity2004]

Here’s what I had tonight at dinner for celebrating Tofu Day. It has 73 total carbs. with ice cream for dessert. It was really good and is one of my favorite things to eat for a dinner.

[Herman7275]

What is tofu and what does it taste like

[Activity2004 Administrator in reply to Herman7275]

Tofu is made from soybeans and has no taste on its own.

[Herman7275 in reply to Activity2004]

Ok thanks

[Activity2004 Administrator in reply to Herman7275]

You’re welcome! Tasted wonderful with the curry sauce and rice together.😀👍

[Herman7275]

Ok, for me rice too many carbs

[Activity2004 Administrator in reply to Herman7275]

I always cut the rice serving in half when we have this meal.

[Herman7275]

Is this something you must eat on your diet ?

[Activity2004 Administrator in reply to Herman7275]

We use low carb. rice and add the coconut curry sauce with tofu together. It’s something that we do as a special dinner once a week.

[Activity2004 Administrator]

Cook the tofu in a nonstick pan after adding cooking spray. Add a sauce of your choice.

[Activity2004 Administrator]

We go to the local store near the house and get coconut mango curry sauce.