Wednesday Lunch/dinner: Salmon and Mixed Sa... - Healthy Eating

Healthy Eating

62,250 membersβ€’8,213 posts

Wednesday Lunch/dinner: Salmon and Mixed Salad πŸ˜‹β€οΈβ˜€οΈπŸŒΊ

β€’40 Replies

Hello everyone, hope you have a beautiful Wednesday! πŸ˜ŠπŸ™

Today I made some salmon and mixed broccoli, grapes, spinach salad.

I love to have this with sautΓ©ed mushrooms and avocado. This will be enough for my dinner later on too. πŸ˜πŸ‘

Afternoon Dessert: Watermelon πŸ‰ and balsamic vinegar.

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

40 Replies
β€’
Snowdrops_17 profile image
Snowdrops_17

Hey my youngest son would totally enjoy that girl, but he just told me he's gone totally off meat! Pity πŸ€ͺ Would love wild Salmon, wouldn't eat anything else thou πŸ‘β€οΈ

β€’ in reply toSnowdrops_17

Aweee thank you very much for saying that. πŸ€—

Your youngest son is trying to be healthy now as many have gone vegan which is great πŸ˜πŸ‘

I’ve been eating just seafood and vegetables since the beginning of this year. I love salmon once a week. πŸ˜‹

I hope you managed your dinner and enjoyed it very much. πŸ˜πŸ‘β€οΈ

Snowdrops_17 profile image
Snowdrops_17β€’ in reply to

Yes I did enjoy it very much πŸ˜‹I do physical work, kitchen porter, so it's quite demanding really! I just couldn't totally go without meat, beef, pork and lamb I don't eat at all any more now!

Secondly it's too expensive as well!

Wished those lambs could stay alive as they get slaughtered when they just a year old! Calves as well 😰

β€’ in reply toSnowdrops_17

Yes it is quite physical work you have. πŸ˜…

That is your exercise of the day right there. πŸ˜πŸ‘

I think it is great when you are able to cut red meat out of your diet. πŸ€—

I love animals and it’s part of the reason why I cut animal meat out of my diet except for seafood right now. ❀️

Baby the cat likes her salmon!

β€’ in reply to

Hi catgirl1976,

Baby is just like Sonya. I do share some of salmon with Sonya. One spoon for me, one spoon for her. πŸ˜‚πŸ‘

Snowdrops_17 profile image
Snowdrops_17β€’ in reply to

AHH lovely 😍

β€’ in reply toSnowdrops_17

Sonya is very skillful with her hands, she is talented at picking some from my plates all the time πŸ˜‚πŸ˜»πŸ˜»πŸ˜»

Snowdrops_17 profile image
Snowdrops_17β€’ in reply to

Sonya is a your cat then! Pretty clever she is then πŸ‘πŸ‘ŒAnyway must get some sleep now, early to rise, 4.30 am!

Night all ❀️

β€’ in reply toSnowdrops_17

Have a good night and sweet dreams πŸ˜‡πŸ˜΄πŸ’€β€οΈ

Snowdrops_17 profile image
Snowdrops_17β€’ in reply to

πŸ‘thanks my friend ❀️

β€’ in reply to

Sonya is the grey and white version of Baby!

Baby likes kippers as well!

β€’ in reply to

Awe Baby is so cute as another version of Sonya too. 😻😻 I sure will get some kippers for Sonya then.

Have a lovely day Catgirl1976! πŸ˜ŠπŸ™πŸŒΊ

ZazenRiver345 profile image
ZazenRiver345

Very healthy and balanced mealπŸ‘πŸ˜Š. Have a good nightπŸ™.

β€’ in reply toZazenRiver345

Thank you Zazen. πŸ˜ŠπŸ™. Enjoy your night too!

Kainan profile image
Kainan

come to the dark side Koko. You're almost there

β€’ in reply toKainan

Oh goshhh πŸ˜‚πŸ€£ It is salmon. I promise πŸ˜‚πŸ˜‚πŸ˜‚

Kainan profile image
Kainanβ€’ in reply to

It looks too much like chicken breast. And if you eat that you might as well eat meat πŸ€€πŸ€€πŸ˜…

β€’ in reply toKainan

Kainain just tell me, you’re hungry Daz all πŸ€·β€β™€οΈ

Fish is chicken of the sea πŸ€£πŸ˜‚πŸ€£

Kainan profile image
Kainanβ€’ in reply to

Exactly! you've made my point. Chicken isn't too far away 🀣🀣

β€’ in reply toKainan

There’s no point Kainan. Does chicken give you Omega 3? 🀨

Kainan profile image
Kainanβ€’ in reply to

Omega 6. ok ha noo it doesn't

β€’ in reply toKainan

I get omega 6 from nuts and eggs Kainan. And perfect omega 3 from my salmon. Point is made! 😼😼😼

Kainan profile image
Kainanβ€’ in reply to

πŸ˜…πŸ˜… salmon is actually on my list to get tomorrow

β€’ in reply toKainan

What is it? Thurs seafood medley for you? πŸ™€

Kainan profile image
Kainanβ€’ in reply to

gotta switch it up. I had chicken for most of the week πŸ˜…πŸ˜…

β€’ in reply toKainan

Plant based Kainain, up that gameβ˜οΈπŸ˜‚πŸ€£πŸ˜…

Kainan profile image
Kainanβ€’ in reply to

I did. I had broccoli with my chicken tonight πŸ‘

β€’ in reply toKainan

Okay πŸ‘ on broccoli. Didn’t you tell me you have meat 2 or 3 times a week? πŸ€”

Kainan profile image
Kainanβ€’ in reply to

Yep I try to do every other day. Anything goes on the weekends

β€’ in reply toKainan

Keyword: try…. πŸ€£πŸ˜‚πŸ€£

Kainan profile image
Kainanβ€’ in reply to

I try to be more mindful. I really don't like that feeling afterwards eating so much meat

β€’ in reply toKainan

That’s right. It makes u feel bloated. Reduce carbon footprint, good for the environment. πŸ˜πŸ‘

Zest profile image
Zest

Hi Hidden

Your meal looks really tasty.

Zest :-)

β€’ in reply toZest

Thank you Zest for saying this about my meal. πŸ™Your food posts are always wonderful and inspiring to all of us.

Have a lovely day Zest! πŸ˜ŠπŸ™πŸŒΊ

Thank you very much πŸ˜ŠπŸ™

I see you just signed up today so welcome to HE community. This is a very friendly place as we are all supportive and inspiring each other well-being.

Hope to see your fantastic food posts in the future. πŸ˜πŸ‘

Aweee you haven’t tasted it yet πŸ˜‚.

There’s no competition in HE community. πŸ™…β€β™€οΈ

Just Be Yourself! πŸ˜πŸ‘

I’m gonna go take care some errands and will make some fun Friday food to post later. πŸ˜πŸ‘

You have a wonderful day! πŸ˜ŠπŸ™πŸŒΊ

Have we met? πŸ˜œπŸ‘πŸ™

Please tell us all about your experiences with the refinements of Manchester’s foodie world 😌

Not what you're looking for?

You may also like...

Salmon Patties, Pea Salad and Waldorf Salad: Dinner

Hi everyone. This is what I had for dinner tonight. It has 46 carbs. for the entire meal. The...
Activity2004 profile image
Administratorβ€’

Wednesday Lunch: Bulgur&Quinoa Salad. πŸ˜‹β€οΈπŸŒΊ

Hello everyone, hope you have a wonderful rest of the day! πŸ€— Today I just made a simple bulgur and...
β€’

Salmon & Salad

Tonight’s dinner- Lemon Pepper pan fried salmon with salad which consisted of: Baby spinach,...
Kaz747 profile image
Starβ€’

Salmon with salad, Raspberry Greek Yogurt and Pea Salad: Dinner 7-19-24

Hi Everyone, This is what I had tonight for dinner with salad and a Raspberry Greek...
Activity2004 profile image
Administratorβ€’

Lunch and Dinner

This is what I had for lunch today at my job. It is a grilled chicken breast with sauce on it. I...
Activity2004 profile image
Administratorβ€’

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.