Coconut Chickpeas Curry with Brown Rice - Healthy Eating

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Coconut Chickpeas Curry with Brown Rice

KBMosia profile image

This was my dinner yesterday which I enjoyed as I have not made a curry for a long while. Chickpeas, onion, half a red pepper, fine green beans, spices, fat reduced coconut milk , brown rice

15 Replies

Thanks for replying, the link you gave appears to be unavailable

in reply to KBMosia

Hey don't worry it was an advertisement which why its been deleted.

KBMosia profile image
KBMosia in reply to

OK. No problems

Hey your coconut curry looks really good KBMosia very healthy and nutritious as well. 😊

KBMosia profile image
KBMosia in reply to

Thanks Jerry

Activity2004 profile image
Activity2004Administrator

Your curry sounds and looks lovely! I haven't tried adding red peppers to a curry, yet. That sounds like a great idea. How much of each item do you use for the curry recipe? :-)

KBMosia profile image
KBMosia in reply to Activity2004

Thanks Activity2004. I am not particularly fussy about measurements of ingredients in my cooking, I just add and taste as I go along. For this curry I used 1 tin chickpeas in water, 1 white medium size onion, 1/2 red pepper( left over from my other recipe so added it to avoid wasting it),a handful of fine green beans, tin of fat reduced coconut milk ( didn't use all of it as I didn't want the end result to be too watery), spices: 1/2 TSP curry powder, cumin, tumeric, garam masala, 1/4 TSP chili powder and 1/2 cup brown rice. This is my own version of chickpea curry which I enjoy.

Activity2004 profile image
Activity2004Administrator in reply to KBMosia

This is a big help. Thank you. When I have a chili night planned, I will definitely try everything you had put in the recipe. How many servings does it have?

KBMosia profile image
KBMosia in reply to Activity2004

This was for me, I used 3/4 of It, and used the rest for my lunch the next day with a baked potato. So if you are making it for more than four people for instance, you could use 3 tins of chickpeas, 2 tins of coconut milk, for the spices use 1 TSP each,x1 large onion. As I said, I don't really bother much about measurements, just keep tasting as you go along to get the taste you like. Good luck and enjoy your night

Zest profile image
ZestStar

Yum, your curry looks really great. Glad you enjoyed it KBMosia

Zest :-)

KBMosia profile image
KBMosia in reply to Zest

Thank you Zest

That looks good. I do enjoy looking at photos of food 😋

Thanks HungryHufflepuff,I cook simple food and I try my best to make it look good

A very delicious looking meal

KBMosia profile image
KBMosia in reply to Imaaan

Thanks Imaaan

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