Roast cauliflower with hot chilli roast par... - Healthy Eating

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Roast cauliflower with hot chilli roast parsnips and roast potatoes.

Jerry profile image
JerryAdministrator

Hi everyone,

Here's what I made for dinner tonight its roast cauliflower quarters seasoned with celery salt black pepper ginger and brushed with a little olive oil. The parsnips I brushed with olive oil and dusted with dried hot chilli. I roasted the potatoes in the skins. I read that you want to roast cauliflower with a flat side down to conduct as much heat as possible so quarters or slices are perfect.

The potatoes are misshapes and its a huge bag for very little money the parsnips were also misshapes and incredible value.

I cooked some organic onion with organ mushrooms and some frozen sliced mixed sweet peppers which I find cuts waste. I made a gravy and had that with it.

This is gluten free and plant based and I enjoyed the cauliflower roasted like this.

It's very wet and windy here so stay safe folks.

Jerry 😊

18 Replies
Kitten-whiskers profile image
Kitten-whiskersVegan star

That looks lovely Jerry, I didn't know you could get celery salt - is that high in selenium?

you have those lovely looking potatos again, I really am going to have to get some of those. I also love roasted Veg and parsnips - such a winner

Its very windy, its worse for you I think going by the weather forecast

Take care

Debs

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

Hey thanks Debs, celery salt if finely ground celery I believe it’s low in selenium and you use very little. So you’d have to eat 10Kg for a toxic amount and I use 1/4 teaspoon and there’s a few portions.

Here’s the celery salt I buy:

schwartz.co.uk/products/her...

I love baby potatoes roasted in their skins like this.

I’m nice and cosy thanks but I wonder how burrowing animals are coping as the ground is just so wet and getting wetter. 🌧 💨

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to Jerry

Thank you Jerry, I am always looking to make sure I get enough selenium in my diet as I do not like brazil nuts or celery but celery salt sounds rather interesting.

Glad your all warm and cosy

Same here I do wonder about the animals out in such bad conditions, the poor farm animials as well.

thoses baby roasted potatos do look lovely, I am going to try some the weekend 😊

Looks totally yummy.. A great mix of my favourite veggies.

Jerry profile image
JerryAdministrator in reply to 19sunflower

Hey thanks 19sunflower they're some of mine too. 😊

Zest profile image
ZestStar

Hi Jerry

Your meal looks really great - and I bet it was tasty. I am wondering why they put the second 'related tag' of 'hair conditions' on the bottom... interesting tag really - but maybe there was something in relation to your mention of the potatoes 'in the skins' perhaps?

Great that you found the mis-shapen veggies - they sound good value.

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Hi Zest and thank you I expect it’s a bad hair day with the wind and rain LOL 😊

Zest profile image
ZestStar in reply to Jerry

This is true! :-)

Looks delicious,I wish I could think up some veggie dishes asI don’t like meat or the way they treat animals to get it.Have to study your picture more.

Jerry profile image
JerryAdministrator in reply to Mia51

Hey thanks Mia51 I love nice veggies so thanks for joining us as you’re in great company for all things healthy eating on here, so hopefully you’ll find some inspiration.

Jerry 😊

crazyfitness profile image
crazyfitnessPWB Guest

What a fabulous combination of ingredients Jerry and I love the spices etc that you've used. Well done on purchasing mistakes for very little money as you say a winner.

Roasting cauliflower is yummy.

What a day it's been.

Alicia 😀

Jerry profile image
JerryAdministrator in reply to crazyfitness

Hey thanks Alicia I love miss shaped veggies even if my spell checker changes them to mishaps...

I loved the cauliflower roasted like this and roast parsnips had bite.

And boy did it rain here too.

Jerry 😀

crazyfitness profile image
crazyfitnessPWB Guest in reply to Jerry

To me as long as they taste good Jerry then I don't care what shape they are even if they are mishaps ha ha. Honestly that has happened to me so many times when I've used my phone for replying. :)

Ooh I like it when they have a bit to them.

Oh yes, we've certainly had some rain. It's a horrible day here tomorrow but then it picks up and gets much colder, we are supposed to have full sun on Sunday and Monday. :)

Alicia :)

Looks delicious Jerry 😊

Jerry profile image
JerryAdministrator in reply to Veeee

Thank you Veeee thats appreciated. 😊

That looks really tasty! I’ve lost my big pack of celery salt that I refill my jar with and for three consecutive weeks the super market shelves have been missing it! I didn’t realise how much of a staple it is in my kitchen.

Jerry profile image
JerryAdministrator in reply to Callyv

Hey thanks Callyv you're very wise buying big bags as I've only recently started using celery salt and am using it more and more.

I shall look out for a bigger bag. 😊

Callyv profile image
Callyv in reply to Jerry

I got mine from a market stall which sells lots of fair trade and organic loose stuff that was packed in cellophane not plastic. Problem is we don’t visit the market often as it’s a few miles away

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