Not doing well: So yesterday I got sore... - Healthy Eating

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Not doing well

Icandothis2017-2018 profile image

So yesterday I got sore throat and today loaded with cold not avn the best eating to plan day to be honest at pointers

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Icandothis2017-2018 profile image
Icandothis2017-2018
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2 Replies
Zest profile image
Zest

Hi Icandothis2017-2018

Really sorry to hear that, and hope you feel better soon. Be kind to yourself, and take it easy.

Zest :-)

Icandothis2017-2018 profile image
Icandothis2017-2018 in reply to Zest

So I caved in tonight after 2 doses of bad news yesterday and bought an actual takeaway kebab. Suffering massively now as been 6 weeks since last one I think it a bit less. But after finding out somebody I loved to bits a work colleague passed away at a young age in her sleep unexpectedly and then a friend lost her dad in space of 24 hours crushed me. Especially as her dad was on mend in hospital. But colleague passing has hit the whole work force to bits. I am glad I was off when I found out as I doubt with depression I would of coped in work. I go back after hols tomorrow it’s gonna be a very strange atmosphere and weird knowing I won’t see her lovely face again and the canny banter

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