Monday Lunch/Brunch: Gluten-free and Vegan Potato Wrap.🥔🍅😋❤️🌺

Hello everyone. Hope you have a joyful day so far! 🤗

Today I baked Potato wrap, loaded with plant based protein and veggies.😋

There are two steps:

1. Potato wrap: grated potatoes (squeeze out excess juice), vegan cheddar cheese, eggs, black pepper and chopped parsley. Baked for 15 mins at 350F.

2. Stuffings: cooked beefless ground plant based protein, onions, bell peppers, tomatoes paste, paprika spice, and hot chili pepper flakes.

Role into a healthy version of a burrito. No oil was used.

Midday Dessert: Tea and berries yogurt cake.

As always, be inspired, be joyful, take a picture and Enjoy it! 😋❤️

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Here’s the potato wrap after baking and the stuffings on top. 😁👍

😋

[Kitten-whiskers Administrator Vegan star]

Wow! That looks amazing and sounds very delicous. What a wonderful snack

🙃🙃🙃🙃🙃🙃

[Hidden in reply to Kitten-whiskers]

Aweee thank you Debs very much for saying that, much appreciated! 🤗🙏❤️

I would describe it like a crispy hash brown outside and meatloaf inside. I couldn’t believe I cleaned off the plate and no room for dessert. 😅

Hope you enjoy your lunch/dinner today, I know you always make fantastic meals. 😋👍

[Kitten-whiskers Administrator Vegan star in reply to Hidden]

That sounds like my kind of food, no wonder you cleared your plate

😊

[Hidden in reply to Kitten-whiskers]

Aweee so we have same palette of taste then. 🙃

[Kitten-whiskers Administrator Vegan star in reply to Hidden]

Most definately 😁

[Hidden]

Yummy KoKo you do love cooking and you seem to be a good cook 😋

[Hidden in reply to Hidden]

Awe thank you Clive for saying that, it’s very kind of you! 😊🙏

I think the main ingredient to a good cook is love 🙃 I enjoy the process of cooking and sharing my food with family and friends. 🤗

Hope you have a good night rest and sweet dreams. 😇

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Thank you very much for saying that Happyman4! 😊🙏

Awee your kids will loveee it with lots of melted cheddar cheese. With bacon so simple to make it into scrumptious breakfast too. 😁👍

Children love ketchup with it I think 🤔

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I am not surprised at all 😂 You know I saw people bring their mini bottles of soysauce and Siracha/ hot sauce with them too 😂👍

[Kainan]

Wow that looks like one hearty meal. I wouldn't have guessed the wrap contained potatoes; it just looks like egg to me, like an oversized omelet lol Can you finish that in one sitting?

[Hidden in reply to Kainan]

The color mostly is from cheddar cheese 🧀 Hmmm it’s the size of 6inch subway 🤔 If you could have guessed, I eat veryyyy slow….to finish that took me from 12pm to 2:30pm I think 😂🤣😂. Real brunch time. 😂👍

[Kainan in reply to Hidden]

That's good. That's a sign of a really healthy digestive system

[Hidden in reply to Kainan]

Is it good? Now that you mentioned, I think I take breaks a lot between bites 🤔 I take few bites, do something else and come back finish some. I think I’m gonna look it up now. 🌝

Hope you enjoyed your dinner. 😋👍

[Kainan in reply to Hidden]

Yeah you're taking time to enjoy the food and letting your GI tract do it's job easier. More satisfied and less prone to binge eating. I was gonna only have some fruit for dinner, but I'm actually quite hungry now and will have a veggie burger

[Hidden in reply to Kainan]

I just looked it up Kainan, you are absolutely right. It’s called zen habit eating. 😁👍

An impossible burger sounds delicious and healthy right now for you. Enjoy! 😋👍

[Kainan in reply to Hidden]

Thanks! I guess you could put zen in front of anything and have it be a thing

[Hidden in reply to Kainan]

You’re welcome! Nope, Zen is a beautiful thing, not just anything Kainan. 😂🤣

zenhabits.net/5-powerful-re...

[Kainan in reply to Hidden]

Yep it underscores my points exactly 👍

[Hidden in reply to Kainan]

Hmmm a nice cup of non caffeinated tea perhaps 🤔 Okay have a good night!😁

[Kainan in reply to Hidden]

You too thanks 😊

[ZazenRiver345]

I definitely have to try this one. Looks so good😋. I love the potato wrap idea. Excellent how you used spices n flakes for flavor. No need for store bought sauce, oil or seasonings 😁👍. So healthy. Have a peaceful night🤗🙏.

[Hidden in reply to ZazenRiver345]

Thank you very much for saying that! 🤗🙏

When we incorporate many herbs and spices, we don’t need extra sauce. 😅

Have a wonderful day Zazen! 😇🌺

[Cookie101]

Looks lovely. What vegan egg product did you use? I find it hard to find one that makes a decent omelette.

[Hidden in reply to Cookie101]

Thank you Cookie101 very much for saying that! 😊🙏As for omelette I only like Justegg as I can’t really find anything else tastes better. (I’ll include the pic here for you). For baking cookies and stuffs I use Bob’s Red Mill egg replacer and it is okay.

🥚🍳

[Cookie101 in reply to Hidden]

Thank you very muchly! I'll have to have a look at that one. My mother used to make lovely frittata's but I've never found one for an omelette let alone one of those!

[Hidden in reply to Cookie101]

You’re welcome. I love baking frittata with spinach, so delicious. 😋👍Hope you can find it where you locate at. 😊

[Hidden]

Wow Koko this looks sensational to me as I love cooking with grated potato and my favourite tomatoes are baby plum so this ticks ALL the boxes for me so thanks for sharing this delicious recipe. 👍😊

[Hidden in reply to Hidden]

Thank you Jerry very much for saying that, much appreciated! 😊🙏

I enjoyed it so much I cleared the plate, couldn’t have dessert or dinner after. 😂

Hope you have a good rest of the day! 😇🕊🌺

[TaurusLady]

Hi GreatMindfulness,

This looks like a fantastic wrap..and looks very expertly made!

Glad you enjoyed it. And thank you for sharing xx

😊

[Hidden in reply to TaurusLady]

Hi TaurusLady,

You are so kind, thank you very much for saying that about my potato wrap! 😊🙏

I’m happy to share with everyone and I appreciate you share your meal with us also. 🤗

Have a lovely day! 🕊🌺