Here's a simple dish that I really like and make lots of variations of, today I used strong cheddar cheese with 2 free range eggs onion garlic baby plum tomatoes with sliced organic mushrooms on top, I really like mushrooms crispy on the outside I seasoned with black pepper and a little parsley. I baked it until is was going golden on top. I had it with a big salad and it went down a treat.
I also love this when its cold so it's great for away from home and as its gluten free its a great option. ๐
Looks like a baked omelette ๐ค Good idea. My version of this is made in a pan on the hob. Adding the cheese into the egg mix before cooking makes it extra yummy. I have it with a salad and some homemade mustard vinaigrette. It's my favourite lunch.
Btw I made a quiche a few days ago using your idea of mashed potato as a base and it worked out great. I used a combination of sweet and white potatoes and added some whole grain mustard and a bit of cheddar cheese to the mash. It was very yummy. I think next time I make it, I'll make the base a bit thinner though. I thought I might need it to be relatively thick so that it would hold together, but I think I can get away with a thinner base because it holds together quite well. Thanks for the suggestion. ๐
Hi Jerry. Sounds really yummy. Will have to give it a try. Do you know how many calories are in it?
โข in reply to
Thank you Hidden , the calories would depend on a few things and I donโt know because I donโt count calories and I judge the quantity so Iโm sorry but Iโm hopeless with calories...๐
โข in reply to
Not to worry. I'll count as I make it depending on what I put in it. Thanks anyway.
I'm also hopeless with Calories ! I began using the calorie counter and look at calories in packets, I've got the gist of what is high and low . Using the steamer is gear for vedge. Using a wok but being careful about oil and sauces great for vedge. I've changed to whole meal rice, noodles and pasta and got used to the taste. I bought smaller bowls !
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.