I’m a newbie.

[LoveFaithfully]

I’m new to the app and I’m looking to learn more ways of living a healthy life through nutritional foods. Yes, I do like my cheat day and show myself some grace for that but I do love eating healthier and try regularly to live up to that.

I’m 49, I have 2 young adult children who to are trying to live a healthier lifestyle.

I am remarried, going on 6 years. I struggle with anxiety and depression so it’s my hope that through the proper food intake I do, that will benefit my body and help my mind become healthy and refreshed giving me chances to heal my body, mind and soul.

I hope to meet some beautiful souls in this group and build lasting relationships.❤️

[Activity2004 Administrator]

Welcome to the group. Please check out the Topics/Events/Pinned Posts/Polls sections for ideas and suggestions for meals and snacks.😀👍 Everyone is very helpful and willing to give ideas.

[Zest]

Hi LoveFaithfully

Welcome to the Healthy eating forum. I hope you'll enjoy participating here.

Zest

[HOBIEONE]

Welcome & really good luck with achieving your goals.