Avocado and banana smoothie/pudding. - Healthy Eating

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Avocado and banana smoothie/pudding.

Matt2584 profile image
5 Replies

I got a couple of avos recently and on yesterday I had one of my avocado/banana puds :).

I know having fruit at lunch raises blood sugar levels but I’m not diabetic so for me, I don’t care what level they are.

Anyhow, I slightly changed the recipe this time. I added lemon juice in the last pud, this time I went without.

I added a chia and flax granola to it to add to the calcium intake.

It was yummy.

Today I had another banana/avo pud.

I added the chia/flax granola and a bit of cacao+ powder... it has macca and bee pollen as well.

Usually the puds look mainly yellow but slightly green. After adding some cacao+ powder it looked kind of like a mousse with a hint of green.

Again, it was yummy :).

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Matt2584
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Activity2004 profile image
Activity2004Administrator

This sounds really great and I would love to try this very soon. Can another fruit be substituted for the banana? :-)

Matt2584 profile image
Matt2584 in reply toActivity2004

Of course, substitute away :).

Not sure what you would use instead but I say try different fruits/veg until you find something you like.

I think if you add 1 and 1/2 bananas or maybe 2 bananas and an avo then it might taste more like white chocolate... well I think it does :).

Activity2004 profile image
Activity2004Administrator in reply toMatt2584

Thank you for letting me know!😀👍

Zest profile image
Zest

Hi Matt2584

Your Avocado & Banana Smoothie/Pudding sounds very nice indeed. Lovely combination. :-)

Zest :-)

Matt2584 profile image
Matt2584 in reply toZest

Thanks Zest :).

It is very nice but I don’t think it can beat Jerry’s date and almond thing that he made. That looked lush :).

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