Plant based Cream of mushroom soup πŸ₯£ - Healthy Eating

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Plant based Cream of mushroom soup πŸ₯£

β€’21 Replies

Hi everyone,

Tonight I made a soup with organic mushrooms and onions with garlic spices. I lightly cooked the onions and mushrooms in olive oil to soften added some cold water with a desert spoon of gram flour and some low salt bouillon approx 400ml blended it added some soy cream and cooked it gently, I put a little parsley on top.

I enjoyed it, it is very easy to make has plenty of flavour and is gluten free and plant based.

Apparently today is one of the busiest shopping days of the year and tomorrow is the shortest day so it's onwards and upwards from then on...well thats the plan. 😊

21 Replies
β€’
Zest profile image
Zest

Hi Hidden

Your soup looks very nice indeed! Glad you enjoyed it.

Zest :-)

β€’ in reply toZest

Thank you Zest, I did 😊

Fran182716 profile image
Fran182716Prediabetic

Soup looks delicious Hidden and I’ll be glad to see more daylight soon, it’s looked like permanent dusk this last week

β€’ in reply toFran182716

Hey thanks Fran and I agree it's dark in the morning and dark in the afternoon...😊

Hi Jerry

What a yummy soup, bet you really enjoyed it.

The days will now slowly but surely become longer.😁

β€’ in reply to

Hey thanks Alicia, I did enjoy it and thats right we have longer days to look forward to. πŸ˜€

β€’ in reply to

That's good, ideal food in this weather.

Once January is here I start to think of Spring.πŸ˜€

Allisonshane profile image
Allisonshane

Hi Jerry is there a lot of salt in your soup recipe

Blessings allison

β€’ in reply toAllisonshane

Hi Alison, I used less than a teaspoon of low salt bouillon as I don't like salty food so rarely add it.

Salt raises the cooking temp of water and you can always add a pinch when its cooked.

Jerry 😊

cog4 profile image
cog4

Your mushroom soup sounds wonderfully creamy. I don't know if you’ve tried (or like the flavour?!) of tarragon which goes really well with mushrooms. ☺️

β€’ in reply tocog4

Hey thanks cog4 and I'll try tarragon next time so thanks for the tip. 😊

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

That looks so professional Jerry, and adding some soya cream as well - very nice touch indeed!

β€’ in reply toKitten-whiskers

Aw thanks Debs, πŸ˜€

ThyroidThora profile image
ThyroidThora

Hi Jerry,

Your mushroom soup looks great. Could it be made with coconut cream rather than soya cream?

TT.

β€’ in reply toThyroidThora

Thanks ThyroidThora you can make it with just water it's still nice and thick, so you could use any plant milk.

Jerry 😊

ThyroidThora profile image
ThyroidThoraβ€’ in reply to

Thank you for your reply.

Merry Christmas and a Happy New Year.

TT x.

happytulip profile image
happytulip

Any chance of a more detailed recipe for this please? I miss mushroom soup but now I have discovered soya cream I'd like to give it a go. If possible, thank you.

Pebbles77 profile image
Pebbles77β€’ in reply tohappytulip

This is a good one I found recently, if you can adapt it according to foods you need to avoid. It tastes more mushroomy than celery-y carbmanager.com/recipe-deta...

β€’ in reply tohappytulip

Hey happytulip i made this a year ago, I use just under one level teaspoon of low salt bouillon and around 2 desert spoons of cream as I don’t follow specific recipes just know what works fir me.

happytulip profile image
happytulipβ€’ in reply to

Thank you. I'll give it a go. I just happen to notice it on one of the the posts at the bottom big the page, thanks.

Femai profile image
Femai

Wow like your Soup & your replies!!!

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