I saw a lovely recipe for avocado soup with cream cheese and I was going to make some but wanted something more filling so baked some of my favourite veggies in a cream cheese and avocado sauce.
I gently par cook all the veg: avocado, broccoli (tender stems), sweet potato onion, garlic, fennel, sweet peppers, chilli, chestnut mushrooms, in a little olive oil to soften and then I added some chia seeds, 150g cream cheese, and I gave it a tickle with a pinch of ginger and added some coconut milk, mixed it thoroughly put it in a casserole dish and topped with grated sweet potato and a little parsley, then I had things to do so let it slow bake on low for around an hour. The top was really nice and crispy too...π
And enjoy your evening and please keep the photo's coming as they're great.
just to be clear, I don't mean literally ON the roof ... I live in an apartment block with a flat roof, and I keep growing tubs up there with veggies in them
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.