Theobromine (found in chocolate) health ben... - Healthy Eating

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Theobromine (found in chocolate) health benefits :)

BadHare
BadHare
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selfhacked.com/blog/theobro...

Although everyone loves the little kick that caffeine can give in a chocolate snack, they are less aware of the healthy effects theobromine has on the body. Also found in cacao, theobromine has numerous advantages when you are maintaining a healthy lifestyle by keeping your heart strong and mind awake.

Read on to discover more about the benefits of this naturally occurring stimulant.

Contents [hide]

Introduction

Mechanism of Action

Health Benefits of Theobromine

1) Theobromine Lowers Blood Pressure

2) Theobromine is a Stimulant

3) Theobromine Helps Brain Function

4) Theobromine Helps Remove Toxins

5) Theobromine Increases Airflow in Lungs

6) Theobromine Prevents Tooth Decay

7) Theobromine Is Anti-Inflammatory

8) Theobromine Improves Cholesterol Levels

9) Theobromine May Help with Weight Loss

10) Theobromine May Reduce the Risk of Cancer

11) Theobromine Can Help You Sleep

12) Theobromine May Help Reduce Gout Symptoms

13) Theobromine May Prevent Kidney Stones

Side Effects

Drug and Supplement Interactions

Natural Sources

Supplements

Dosage

User Experiences

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Nice stash of choccies you have there...😊

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I knew there was a reason I why I eat dark chocolate. ;)

Thank you for sharing this BadHare and your stash does look rather tempting I have to say.

Yummy :)

Alicia x

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This is a great thread - I love dark nutty chocolate. :-) I have been sampling some over Christmas!!! :-) But as you know, I have 25g every day as well... :-)

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