Veggie and cheese bake πŸ§€: Hello folks, here... - Healthy Eating

Healthy Eating

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Veggie and cheese bake πŸ§€

Jerry profile image
JerryAdministrator
β€’7 Replies

Hello folks, here's what I made for tea tonight and its a complete meal as I baked cavolo nero, broccoli, sweet peppers, red onions, garlic with white and sweet potatoes all baked in a cheese sauce.

I have my cheating methods, so when I make cheese sauce I gently fry the onions garlic and peppers in a little olive oil, then when they're translucent I add some butter and as soon as its melted I add some flour and mix thoroughly and it doesn't matter that its mixed up with the onions and then gradually add some milk and this is the secret to add the milk gently stirring all the time and then add the grated cheese and bake.

I have to confess to really liking cavolo since buying some after BadHare said how healthy it is and thought I'm up for some of that...

I think that we have had some great food photo's recently too so keep them coming folks.

7 Replies
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Zest profile image
ZestStar

Hi Jerry,

Wow, that looks really delicious!!! I love your method for making your cheese sauce too - that's a good tip. :-)

Zest :-)

Looks lovely and sounds tasty.

Jerry profile image
JerryAdministrator

Hey thanks Zest and Roset, you both enjoy your evening and tea... 😊

Jerry 😊

Activity2004 profile image
Activity2004Administrator

Nice job, Jerry! Looks great!πŸ˜€

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that looks like something i could eat all day.and straight from the fridge the next day.πŸ™‚

Yummy! :)

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Ooh yummy, could eat that right now :)

Thank you for sharing Jerry.

Alicia

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