Hi, this is my 1st time of writing a blog, I have been following the NHS Losing Weight programme for a fortnight now and have lost 4lb's and 3.5 inches around my waist. For a month before I was trying the SlimFast diet but I needed food, not a drink.
First Time Blog: Hi, this is my 1st time of... - Healthy Eating
First Time Blog
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dianne1701
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HI Dianne,
Welcome to the Healthy Eating forum, and it's great that you're writing a blog for the first time. You're making excellent progress on the NHS 12 week plan, and Congratulations on losing 4lbs and 3.5 inches around your waist. That's excellent!!! 
Wishing you a great week ahead, and continued progress.
Lowcal
Hello and welcome 😊 Glad you are doing so well on the NHS 12 week plan 😊 It really is a permenent change in our eating habits and one that actually works long term 😊 Well done and good luck with the rest of your journey 😊
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