First Time Blog

[dianne1701]

Hi, this is my 1st time of writing a blog, I have been following the NHS Losing Weight programme for a fortnight now and have lost 4lb's and 3.5 inches around my waist. For a month before I was trying the SlimFast diet but I needed food, not a drink.

[Zest]

HI Dianne,

Welcome to the Healthy Eating forum, and it's great that you're writing a blog for the first time. You're making excellent progress on the NHS 12 week plan, and Congratulations on losing 4lbs and 3.5 inches around your waist. That's excellent!!!

Wishing you a great week ahead, and continued progress.

Lowcal

[IndigoBlue61]

Hello and welcome 😊 Glad you are doing so well on the NHS 12 week plan 😊 It really is a permenent change in our eating habits and one that actually works long term 😊 Well done and good luck with the rest of your journey 😊