First post :): Hi everyone, I am joining the... - Healthy Eating

Healthy Eating

61,570 members8,186 posts

First post :)

Charley229 profile image
1 Reply

Hi everyone, I am joining the community to pick up some new ideas of how best to get all the benefits from healthy eating whilst still being able to make some really tasty food that is healthy. I am a student at university and whilst I have generally eaten healthily in previous years, my timetable this year has led to me snacking more than usual as i am out of the house from 9am until about 8pm in the evenings.

Written by
Charley229 profile image
Charley229
To view profiles and participate in discussions please or .
1 Reply
IndigoBlue61 profile image
IndigoBlue61

Hello Charley

Hard to stick to s good eating plan whilst your day to day living is busy and erratic 😕 My daughter is also a student and works part time, careful planning, making meals in advance, and healthy snacks are what work for her 😊 Good luck

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

help with HBA1c levels please

I have the book afib cure it’s American and I am in U.K. It mentions that your A1C be below 5.7...

Very happy with my new eating regime 🙂

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

“Let food be thy medicine and medicine be thy food”

Hi folks, That quote is not referring to any old food like the man-made food you can buy in the...

What are your thoughts? part 2

What do you think of this. Agree or disagree and why? I saw a video on facebook the other day of a...