Healthy Eating
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Wheat Free - Home made

Hi All.

I just thought I would share a recipe for Wheat-Free All-Purpose Flour I use that saves me loads of hassle having to find bread in shops.

Wheat-Free All-Purpose Flour

6 cups white rice flour

6 cups brown rice flour

2 cups tapioca flour

2 tablespoons xanthan gum

Combine all ingredients. Store in a tightly covered container.

Hope this helps!

3 Replies

Very useful information thanks. How good is the bread with this combination? Also, where do you buy these flours from?

1 like

Hi. the bread itself is quite light concidering. I am able to get some of the flours from tesco although mostly i go to matas, (its a world food deli shop) in bold street in liverpool, or online as its easier to get them all in one go.

1 like

I hope you have something to redress the balance because all that high-glycaemic flour will play havoc with your insulin levels and your health.


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