Almost Didn't Make It!

[HealthBuddyMelissa]

Yesterday, was a rough day. I almost did not make my step count. I was so tired and worn out. I am not sure why, though, but I feel so much better today. It is going to be 77 and I have weed whacking to do, and leaf blowing. Have a wonderful Sunday, everyone!

[Zest Administrator]

Hi Melissa,

Well done for getting through your day yesterday! Sounds like it was tough. I'm really glad you feel better today - and I hope your weed whacking and leaf-blowing goes well.

Have a wonderful Sunday.

Zest xx

[orangecity41]

I know I have days when do not have the energy and take a break. I will catch up another day ( I am 79 and authorized for those days of inactivity.)

[HealthBuddyMelissa in reply to orangecity41]

I actually am not good at sitting still, so I need to allow myself days to not meet exercise goals. I am too hard on myself.