New to this 😊

[Miniegg06]

Hi,

I don't even know how I found this page but glad I did.. I've recently been diagnosed with PTSD after having 2 stillborn children within the space of 3 years.. I'm not looking for sympathy I'm just trying to learn how to cope as best I can.. 💚

[Nathalie99 Partner]

Hi Miniegg06,

Welcome to the community.

It is terrible that you lost 2 children, that is very traumatic. I know you said you are not looking for sympathy but you have mine...

I understand wanting to be able to function and cope as best as possible.

Different things work for different people and for me it was a mixture of reading about PTSD and finding a therapist that is helpful for my specific circumstances, the right modality and finding my own identity through this.

Each situation is different.

I tried sport, being around people and a new hobby. It worked to varying levels.

Eventually faced things in therapy and it has been a process.

I hope others can offer what works for them...

[Healer11]

thinking of you and hoping for the best for you