In our civilized world we are always streaming. Some us live stream on fb, some of us stream on the river and some of are streaming in multiple streams of income!! However, In the midst of our live streams. We filter, we guard, we rebuke lol and we expect good outcomes. As Iam thinking, I officially believe I have the power to choose what streams in my head and heart. This gives me freedom. But nevertheless its exhausting taking every negative mood or thoughts captive. Coping skills seems useless at times. All in all, the more I stream towards fighting I find the battle easier. Family I knw the pain is real just keep on streaming healthy coping skills💪
Streaming : In our civilized world we are... - Heal My PTSD
Streaming
Written by
Candle_lit
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2 Replies
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Nathalie99Partner
Thank you for sharing this and the analogy, Candle_lit.
I agree, using coping skills all the time is exhausting especially during big life changes.
But my hope is that eventually it becomes easier and it's no longer needed to cope but that things will become more natural, based on my previous experiences in recovery.
Sending good wishes and support...
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