Heal My PTSD


Hi all spoken to mental health team I have panic and anxiety symptoms hopefully I will get an assessment next week more cbt sessions to help my symptoms. It feels so real when I'm in that feeling.I've had the shakes all day but I've kept going because I love my children. Thank you all for your support and understanding you all are truly amazing strong people who deserve to heal xxx

2 Replies

That's good news, I hope you get those sessions.

You bet, we are always here for support!

It's true, it feels so real and you are really strong and doing your best and I think, doing really well for yourself and your children.

Good luck xxx

1 like

Oh natalie you always say the right things!

Micky so pleased for you-we holding your hand through it all!

I know those shakes feeling so well-its horrable! Your not alone!

1 like

You may also like...