Tring to find a way Out of Numb City - Heal My PTSD

Heal My PTSD

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Tring to find a way Out of Numb City

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Hello friends I am early to learn about my PTSD and it's severity. I am struggling with the...
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Something out of my comfort zone

Today I did something out of my comfort zone and I did this for the following reasons. 1/ because I...
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Does anyone know of a PTSD meet up group and trauma recovery specialist in London,UK?

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big (no gigantic) steps!

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