I called my doctor and he referred me to a doctor who does TMS. I think being proactive about all of this will help my options in the long run. I did my research and I think for me it seems like the best thing since I for some reason cannot take an anti - depressant without it making me worse. That makes my choices limited so I think not wearing out the medications I can take and trying other sources of help in conjunction should help prolong my chances of feeling better. This is if it works. I like to be realistic because there is always a chance this won't do anything. I will never know if I don't try. Now waiting for a call back to make the appointment .... the fun part lol
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