I am NOT against supplements if we have been advised them by our GPs or tests show us to be lacking in something.... But if you look around there are millions of people out there without fibro whose diets are probably a lot worse than ours and they are having a much healthier time than we are with our fibro ... By all means take every supplement under the sun and bathe in whatever you want but please don't get disappointed if after all this you are left with empty pockets and still in pain with fibro... We are told time and again That morphine based meds do not help with fibro but still drs prescribe them and we take them .. I was made very ill by oromorph and also OxyContin . I have found that changing my diet for a more healthy one and taking the few meds that agree with me much more effective . I have gone from 14 tablets a day for fibro down to 4 plus the pain killers for my arthritis....if my GP told me to take a supplement that would help I would... but the only thing I was advised to take ....cod liver oil supplements set my ibs off to an amazing degree I stopped them and my ibs calmed down within 48 hours .. My thoughts ... What a waste of £9.99 ...
If all these supplements were so good surely people would not be on morphine still or other strong meds
Feel free to disagree