Having read on one of the blogs on here about aspartame mimicking illnesses such as ME, MS and Fibro, I decided to stop taking Aspartame in my tea and coffee. I stopped over a week ago. I found no difference in my FB or PMR symptoms.
I have read this report on other sites as well, so I decided to look into it a bit more and do some research.
I looked at the "Asparame Controversy " on Wikipedia, which if you are concerned about this I would highly recommend you to read.
It is another of those scare mongering hoaxes. You would have to drink 21 cans of diet soda a day for the rest of your life and you would still be under the limit for the safe amount of Aspartame you can take.
oh well, goodbye sugar, back to the sweeteners.