Hello everyone: sorry for being away so long. I have been reading posts but I just haven't really had the energy or motivation to reply. Anywhere else I might be judged for that but here I know I'm safe.
So anyway. My current problem is exhaustion. I am so much more tired than normal but I'm fighting it. Slowly. My mum gave me some great advice the other day and a few things have really hit me this week from the tv. I've put them together here for you. They may be of no use. But they may help. And that to me will be a little win. (Explained below)
1) slowly slowly catch a monkey
Mum said this this week with regard something totes different but I took it inboard for fibro. Take it slow, no... Slower still... Eventually we will win. The fibro is a hare and we are the tortiouse. We will get there in the end.
2) I won't give up
If you haven't heart I won't give up by Jason mraz then you need to. I think it has a great message. That almost chant like saying to yourself. I won't give up... Even when the road is tough
3) little wins
This just came to me - I know it's been said before but it finally stuck. Anything that is a success - ie I just did the dishes - I'm giving myself a little win for. Like a mini celebration that I did something good. Everytime I acknlodhe it - and it seems to help.
4) hard left
This was something that a character said on some horrid made for TV movie. However I lived the sentiment behind it. Instead of hitting a brick wall.. You simply take a hard left. So when something goes wrong (from dropping an egg to being paralysed with pain) I don't think oh f*** anymore. Mearly.. Time for a hard left turn - cooking without eggs or changing my days plan to relx.
Hope you are all ok
I won't give up.