Well sometime round about Christmas I bought a lightweight pedal exerciser for the arms and legs, although the top half of my body decided to cave in my bottom half has behaved fairly well so I decided to make it suffer too and try the pedaler ... So with no resistance set I have sat in my comfy chair pedalling away for 5 mins each day...... ARGGHHHH by the end of five minutes gentle pedalling my inner thighs feel I have been cast back into the early 70s where those wrestlers on world of sport in impossibly tight trunks held their opponents in head locks with their thighs.... It Definately works for the seriously unfit... I would recommend this ... And then I won't be the only one with jelly thighs
Grins evilly
VG