I find I need to nap more and more. A power nap used to be sufficient a brief 5 or ten mins which I would take saying to myself I will wake refreshed and full of energy!
This would invigorate me but now it is more like 30mins to and hour and I am still suffering from exhaustion.
Dropping off infront of the TV does not give me energy just leaves me feeling shattered.
I wish there was an answer tat would make me feel bright and bubbly like a bottle of champagne that has just been openened not flat ................................../
Dropping of when you find time slides by is awful you are never really shore where you are and what has happened