Hmmm I am a little sceptical as she doesn't actually have fibro herself ... But it was cheap so will read it over the next couple of days.. And maybe try some of things she might suggest that I don't do.... I know she advocates gentle exercise which is hard with arthritis but I have an exercise program called chairobics (designed for the elderly chair bound) even I can attempt that I hope. Will let you know if it is much use as I know a lot of us have other illnesses on top and the thought of myself on two sticks doing yoga I am sure would be for adults eyes only.
Hugs VGx