Thought I would repost this from my post some 5 yrs ago. I’ve missed out the pre-amble as it’s irrelevant now but the sentiment remains the same;
If the mountain seems too big today
Then climb a hill instead
If the morning brings you sadness
It’s ok to stay in bed.
If the day ahead weighs heavy
And your plans feel like a curse
There’s no shame in rearranging,
Don’t make yourself feel worse,
If a shower stings like needles
And a bath feels like you’ll drown
If you haven’t washed your hair for days,
Don’t throw away your crown.
A day is not a lifetime
A rest is not defeat,
Don’t think of it as failure,
Just a quiet, kind retreat
It’s ok to take a moment
From an anxious fractured mind,
The world will not stop turning
While you get realigned.
The mountain will still be there
When you want to try again,
You can climb it in your own time,
Just love yourself til then.
(Laura Ding-Edwards)