Groin soreness, getting fed up...

[fibrogirl41]

Hi,

I hope everyone is okay in this hot weather, my groin area is feeling sore and down my right leg and im fed up is there any way to relieve it without taking pills? Thankyou for any advice x

[Dancerooni]

Hi, I also get groin pain, and pain down my right leg, I take regular gentle small walks and gentle stretches . This relieves it,but unfortunately it doesn’t go away. Gentle swimming also helps, but again I need to be really careful I don’t pull my muscles.