I cant grieve.

[Debsdelight72]

More another time.

I tell people "you must grieve" for your friends and love ones.

Yet I cannot grieve for myself.

I will list my meds,

Then try and have a rest before I crash again

Tramadol 50mg (400gm)

Levothyroxine (100mg)

Lansoprazole (30mg)

Fluoxetine (20mg) (60mg)

Dihydrocodiene (60mg) modified release (120mg)

Amitiptyline (50mg) (150mg)

Thats it I need to finish before brain fog kicks in

'

Hope everyone is okay and gentle hugs to all.

[Hazel_Angelstar Administrator FMA UK Staff]

gentle hugs - the grieving process where you need to learn to let go of the person you were, and accept the person you have become can be a long and difficult one. Be gentle with yourself as you would be with someone else xxx

[Debsdelight72 in reply to Hazel_Angelstar]

Thank you for taking your time to reply

[fmlife]

ask your doctor for a referral for 'cbt' it may be helpful to you going forward,

gentle hugs

[Debsdelight72 in reply to fmlife]

Thank you

[Alltheflowers]

Always remember that the struggles you go through each day make you a stronger and wiser person.

Big gentle hug from me too 💜

[Debsdelight72]

Thank you

[Peaprincess]

this medication will not stop you grieving, i lost my husband, father and father in law in a very short space of time. I still grieve for them. It may be that you need more time to process your loss. Everyone grieves in different ways.

Big hugs

[Sarahvit]

hi Debs, it was and still is very hard for me to grieve the person I once was. It has been 30yrs now since I lost myself. When it comes to med list I write in see med sheet and let them make a copy of my medication 💊 list. Or if I’m having to do it on line I write down my medications by looking at my med tray and go from there. I lost my husband to COVID and underlying conditions last January. It was hard loosing him but grieving loosing who I use to be and my family as I knew it has been so very hard. I wish I could help you out with comforting words but I haven’t figured it out myself. Other than trusting in God that after this life things will be much better. There will be no more tears, suffering, sorrow, no pain. And now more scam calls saying apple air pad, earbuds…etc is being charged to your Amazon account! 😠Sorry got that call as I was writing that. Frustrating all these scammers out there trying to take advantage of innocent people. Trust in God he will give you strength. Grieving is different from person to person. Trying to say everyone grieved differently. 🤗💕❤️💖🌴☀️🌈🦩🕊