Just cannot sleep even tho been awake... - Fibromyalgia Acti...

Fibromyalgia Action UK

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Just cannot sleep even tho been awake for nights on end im so zombified 😩😩😩

β€’10 Replies

Does anyone else stay awake for nights on end ? Even with medication ? My brain dont shut down until ive the 5th night of being awake i honestly dont know how this is possible but it is it takes 5 days ab nights to fall asleep its weird. Im so exhausted 😴

10 Replies
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cheerichick profile image
cheerichick

Hi Mel. I'm the same and it gets to the stage where I hallucinate. A few months ago I'm sure I had a nervous breakdown. I never seen a person for 3weeks so I understand how you must feel. I'm still going night's without sleep. I wish I had some advice but unfortunately I don't. I hope you get help. All the best x

in reply to cheerichick

Aww i feel you its awfull isn it..i dont know about hallucinating the most i see is spots etc an the usual thinkin i see things in corner of my eyes.. i hope u have recovered from your breakdown what a horrible situation for u. We definately need sleep an not just the beauty sleep it plays havoc on are health dont it. I just didnt think it was possible for a human to be awake all the time i am its unreal an im exhausted so i dont know why i dont just fall asleep. Aww thanks for yr reply hun keep well x

jannah profile image
jannah

I know the feeling..it nearly 2 o'clock I can't sleep and tired and exhausted and I don't know what to do the hardest part is the night and I have a restless legs

waylay profile image
waylay

I hear you. Awake for 66 hours last week. Currently on hour 42. Attempting to finish up PIP MR submission. Has to be posted tomorrow. So tired....

I have zopiclone, but it doesn't work. I get a bit dozy, but I can't sleep. Boring after a bit.

Al10 profile image
Al10 in reply to waylay

DWP stressing you out won't help. Tired but wired drives me crazy. Hope you get back to normal soon.

Hi, I do sleep but very disturbed, and wake up every two hours and once awake my bladder starts and I have got to go to the toilet, by the time I get back to bed I'm like wide awake and takes more than half hour to get back to sleep. This happens every two hours so my sleep through the night is broken. I feel very tired and irritable the next day usually so if I'm getting a bit of sleep and you others on here are not getting ANY then I can't imagine how you all must feel. One thing that I do that none of you have mentioned is that I listen to the radio not music, just talking, a very low volume so I can only just hear it, I listen with little earphones (plugs) maybe that sends me back to sleep. ?? Maybe you can try this at bedtime. I am and would be interested Mel263, cheerichick, jannah and waylay on your answers.

cheerichick profile image
cheerichick in reply to

Jenayaj I listen to the t.v. on a low volume it helps sometimes but not always. X

Miss68 profile image
Miss68

I’m exactly the same Hun. It’s incredibly frustrating and exhausting. I’ve tried reading, listening to music etc and nothing helps me. Take care and love and hugs xx

jonah13 profile image
jonah13

Yeah it is horrible I’ve gone 6 nights I keep oh awake too which is not nice for him hope you get some sleep soon loads of hugs.

softekcom profile image
softekcom

I'm the same too. The tablets have never worked for me. They just make me fuzzy headed at work the next day. A warm bath before bedtime sometimes helps me get a few hours sleep. Then I wake up at about 2 a.m. It's better than nothing.

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