Hello Fibro Warriors
Hope you all are well and enjoying your weekend so far.
I haven't been on here properly for a while.
I have engaged in CBT counselling accessed through my GP by a self referral. I would thoroughly recommend it!!
My counsellor has helped me with pacing and the way I feel so 'yuck' about myself. It's been amazing, I have a job interview on Monday because of it.
If this sounds like something you could benefit from ask your GP and they should be able to signpost you ❤❤.
I wanted to also put a photo up here of my 2 babies to make you smile 😍