Sleepless night, dosed 8 til ten, body locked up, forgot morning Meds. Luckily in bedside draw and have water. Full flare I think, lots of stress at moment which is my biggest trigger. Have let it build up and not practiced Mindfulness, stretching, pacing or reaching out. Going to try and sleep for a couple of hours then Re start the day!
Hope everyone is well as can be and gearing up for upcoming school holidays!