Hi All. I'm newish on here, I have commented a few times but never posted. I was diagnosed definitively in Feb this year but my dictor and I have looked at my notes and past appointments and belive it started when I was 16. I'm getting over the many years of doctors telling me I was fine, nothing in my test results and so on, as mt doctors have been great and very knowledgable (begs the question why couldnt they diagnose me earlier?). I've just had an app at the physio at the hospital and he was great, offered me hydrotherapy and physio but it's all during the week and I work fulltime. He mentioned flare ups and I've read many on here talking about flare ups. I'm a bit confused about them as I am always in pain and tired, banging headaches and hyposensitivity. I don't have good days, just normal ones and bad days. So basically what is a flare up.