Another night of no sleep and the wonderous dawn chorus is starting. I'm thinking of throwing in the towel and declaring myself a nocturnal animal! Hardly seeing my wife and son at the moment. Just can't shift this back to front sleeping pattern at the moment. Have tried forcing myself to stay awake all day and I still don't sleep at night. Tried strong sleeping tablets and they have no effect atall. Fibro has allways affected my sleep but not to this extent before. Trying not to get stressed about it and hope it just Rights itself at some point!
Hope you lot slept well!