Bad

[Manu2015]

Hello everyone I'm not gd at the mo I went to bath on wed afternoon with my mate I over did things with walking I did rest after 20 mins of walking but then I walked for 45 mins before resting again that was too much since then I've been in alot of pain and found it hard to walk matthew

[rosewine]

Oh dear it is only afterwards when the fatigue and pain sets in that we realise we have really overdone it. Rest as much as you can hope you will be feeling better soon.x

[Manu2015 in reply to rosewine]

Thank u rosewine I should be ok after I have my next massage on thurs

[TheAuthor]

I am so genuinely sorry to read that my friend and I sincerely hope that you feel better soon. Please take care of yourself.

All my hopes and dreams for you

Ken

[Sorebones]

If you're anything like me you will curse yourself for pushing yourself too hard, but if I have had a great time while overdoing it I can excuse myself while suffering 🐸

[Hidden]

Oh dear, over done it again, I think we're all pretty good at doing that Manu!

I do hope you are not toooooooooo sore tomorrow.

Big hugs to make you feel better xx

[Hidden]

Join the overdone it club. Ive not been right since xmas.

Rest and warmth is all we can do. Heres to hoping it doesnt last too long. Sue

[Janet28]

Hope you have recovered and feeling better today. It's so difficult not to listen to your body isn't it ?. I have done this so many times like you and many others and I just won't do it now.

If there is any walking involved I hire myself a little scooter, they are so cheap for the day, you have to leave a deposit but the actual hire fee is nothing when it makes going out a pleasure.

I just got to the stage i was so fed up and missing so much because i couldnt walk anywhere without being in agony and spend the rest of the week recovering.

Now I hire a scooter for the day and off I go to the zoo for the afternoon with my family. I had not been able to do that for years and it was like I had been given a new lease of life ☺

Luv Jan x

[Hidden]

Hi Jan, i felt exactly the same when i first got my trusty stead.