Hi everyone
Hope you are as pain free as possible. I have been researching my local leisure centre - we have moved house recently so I have been looking in to things I can do. Was delighted to read about a Chillax session one evening a week. They hold it in a heated pool - I think it's in their sensory pool which has really lovely soft lighting. They play sounds of the rainforest and you have 45 minutes to just relax, float around and de-stress. It sounds brilliant. Going to book myself in for it next week. I think they should have these sessions everywhere! It sounds idyllic