I fell over 2 + weeks ago and have damaged my knee ligament.
It seems trying to 'rest' as one Dr said but live normally and use knee said another I am totally confused!
No change there I hear some Fibro friends say!
Just a general question anyone done a ligament strain and
A. How long did you need before leg was normal?
B. Who do you think has the best idea rest or activity?
C. Any clues if you are housebound effectively for weeks what to do apart from internet?
On the good news front my chloresterol although above average is not needing medications yipee!