Happy Sunday fellow fibro's, I have been having a drink of pure hot lemon juice every morning the past week ( sugar added too), this helps to flush out your system, also been doing Yoga every morning, was very difficult at first as I was suffering really badly with muscles and bone pain. I started with a few stretches and am gradually adding more movements each day. I am starting to feel a lot better, my low mood is lifting and I feel much more positive about life. I hope this little tip helps you.
Love to you all Suzy XXXXXXXXXXXX
Written by
Suzi59
To view profiles and participate in discussions please or .
Marvellous that you are doing the Yoga I really believe in the gentle stretching it does but pure lemon juice (even though I love the taste of lemons) is a bit extreme for me I think there would have to be hot water and honey added to it. Keep up the good work and I hope you slowly keep on improving.x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.