Found books useful to read up about fibro/ chronic fatigue

[Katie1111111]

Hey everyone! Hope yee are all doing well! I was wondering if anyone has found any books or resources helpful with getting information about diet, lifestyle and how to accecpt what you have and learn to live with it!

[Hidden]

I havnt read this book myself but it is by a well respected doctor. Sorry i cant put his name or the name of the book on the site so if you send me a PM i will send you the details.

hugs sue xx

[jillylin]

Hi,

I have found Fibromyalgia for Dummies helpful. I also have located loads of helpful internet info . And then there is this site…….brilliant!

Hugs

Jillyxx

[Michelle88]

You may find resources on mindfulness helpful; there's loads on the net as well as books and courses. It can assist with pain management but, possibly more importantly, it can help with acceptance of your situation.

Best wishes