so much pain to day.

[dobie62]

hi all having a bad day. the pain in my neck and shoulders is horrid. have taken my meds but it is not touching it. sat hear feeling sorry for myself.

the pain in my neck is only on one side to day is this common or is the pain always on both. if so i may make appointment with gp tomorrow, and i my ask for my oramorph back and something to take away th efeeling of nauseier away.

kind regards

janet

[jillylin]

Gentle hugs

Jillyxx

[rosewine]

Sorry to hear you have had such a day Janet. Often the way we sleep can have an effect on the pain we feel in the morning so if your neck and head haven't been balanced properly on your pillow or your pillows hve slipped it could cause pain on one side of the neck and shoulders. We also often have pain on the side of

the body we use the most. Hope you get a good nights sleep and have a better day tomorrowx

[dobie62 in reply to rosewine]

thanks for your reply. i have had a hot bath and taken my pain meds and i am tucked up in bed watching tv. got to give the meds a chance. i have bought a new memory foam pillow and hope this helps.

kind regards

janet

[rosewine in reply to dobie62]

Hope you have had a better day. Tell us how you get on with your new memory foam pillow.

[TheAuthor]

Hi dobie62

I am so sorry to read that you are feeling so ill today, and I genuinely hope that you can find some relief to your pain. Good luck with the doctor tomorrow.

All my hopes and dreams for you

Ken x

[teddybear7]

Mines always on my left side. X

[Ginsing]

Morning I hope you managed some sleep last night and that your neck has relaxed a little.

I tend to sit in a chair and get a large cushion lean into it keeping your back as straight as you can and then try and relax.

Zeb has put really good relaxation techniques up before, with a visulisation picture. I Like to look at holiday snaps always makes me smile or puppy pictures.

Cup of tea get sat down and ttry to get that neck t gently relax.

xgins

[Libbylou]

I hope the pain eases soon I am suffering with my hips and pelvis today and feel very tired x

[JanetM]

Sorry to hear of you pain. I can empathise with you totally. My neck and shoulder pain is normally always on my left side. I am suffering terribly with it at the moment, as well as lower back pain. So annoying. Sending gentle hugs to all of you who are suffering. I hope you all feel much better soon. xxx

Janet

[fibro10 in reply to JanetM]

Hi janetm I also get the pain down the left side it is all way worst than the right yesterday it was my foot, knee, leg, hip and top of my arm all on left side and my body was so tender to touch still is today the covers touching my body is so sore could only have a sheet over me most nights I think i am having a bad flair up as yesterday said to hub i could just cut my leg off which he reply'ed and what about hip' arm 'neck and back you wouldn't get very far with out them all LOL sending hugsxx

[mitziblue]

Janet sweetheart, ask your doctor about a pain clinic. My neck and shoulders hurt me so bad I couldn't put my head down on a pillow. Now life is much more bearable. Hope this helps and you find relief soon!!! xxx Mitzi

[Artyrosie]

Nothing to suggest, as I have the same problems, but sounds as if you've done everything right so far. Take care of yourself.