Since my fibro got too bad for me to be at work I have put on some weight, not masses but, as I was overweight before this, it all adds up and is now getting me down. I know I am not able to do anything too strenuous but I would like to exercise a bit more and keep what flexibility I have and hopefully lose a bit of weight while I am at it. I thought that yoga might be the best thing so I just wondered if anyone here does yoga regularly or knows of any other gentle exercise that I could do, preferably at home, to keep my flexibility and lose some weight. Thanks in advance, Linda
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