Iv noticed I have been sleeping load I went to sleep at 11pm last night and I'm just waiting up now honestly I could go back to sleep.
I no we usually find it difficult get to deep sleep, I have an app on my iPhone called sleep cycle, and it shows you the different stages we go through when asleep. I have showed you my sleep cycle from last night.
I went out yesterday to a friends christening and there were quite a bit of stairs to get to the function room, and this afternoon I just feel so weak, is this normal as I haven't experienced this before.
Is it normal to get pins and needles down your left side I have just stretched and lay on my left side now I have pins and needles in my arm & leg, pain on my right side. I'm so confused about my body :/