DNA fragmentation supplement advice. Could supplements be doing more harm than good?

[Cuppppatea]

Hey everyone hope you are well.

Dh got his semen results at normal but then test revealed high DNA fragmentation. 42%. We don’t have time\money/willing to see a urologist but we are going to arrange some tests for infection. I do believe that abstinence period could be a big thing here… part of the game plan is going to be to increase frequency for him.

I am concerned he is not taking the right supplements or they could be doing more harm than good. Should we switch to impryl or proxseed? I have seen on here some instances these have made it worse. I hate making it up as I go along but sadly a lot of the time this situation leaves us no choice. Any advice appreciated <3

He is currently taking:

L’carnitine- 1000mg (label pictured is confusing - he only takes one capsule )

Alpha lipoic acid - 500mg

Vit D - 4,000 IU

COQ10 - Ubiquinone, 300mg

(folic actin) methylfolate 400 mcg

vitamin c 1000 mg (with 15 mg zinc and iron and 1mg copper)

vitamin b complex

vitamin e - 200iu

[Choots]

Proxeed plus worked really well for us- it wasnt for fragmentation but it worked really well for morphology/motility and count

[Wishinandahopin]

Impryl is meant to be the best for DNA frag i believe