2ww after loss feeling anxious

[Nane22]

Hi everyone so after my last transfer just after Christmas 2022 we found out our one embryo had split and we had twin pregnancy. Both babies were doing well but at a routine scan at 9 weeks we found out both heartbeats had stopped. It’s been a really hard start to the year. But I have tried to keep going and we had a day 3 embryo transfer yesterday. Going back into the room was so overwhelming I started to cry but the nurse was so nice then I tried to get strong for this next embaby. It is a 9 cell grade 1 embryo. I am trying to not think about it too much and keep as busy as I can but when the thought of testing comes to mind I’ve got so much anxiety. Any tips of tww after loss would be so appreciated. Plus is anyone else in their 2ww?

Thank you all and sending baby dust xxx

[OurMiracleBabies]

Just want to send you hugs. Its hard to navigate, but we are stronger than we think . Hang in there .

Best wishes

[Nane22 in reply to OurMiracleBabies]

thank you so much xx

[AuroraXen]

No tips really (the 2ww is just hard, full stop... Best advice I have is allow yourself half an hour each day/ night to obsess and Google stuff then force yourself to step away!) But I just wanted to wish you so much luck... what a terrible experience you've had 😩 Hoping for a much better outcome this time 🙏 xx

[Nane22 in reply to AuroraXen]

Thank you so much. This is my 4th transfer. I feel scared to hope because of the last 3 not working but equally I don’t want to be negative so just hovering somewhere in the middle. I’m trying to distract myself with summer sale shopping. 🙈

Thank you for your kind words xx

[JA-fnuk Partner Nurse Fertility Network UK]

Try to keep yourself busy - reread your favourite book - watch some old films - go for a lovely walk in a leafy park - eat well & drink plenty Take any meds you have been given as directed

Hope time passes quickly

Janet

[Nane22 in reply to JA-fnuk]

hi Janet thank you 😊. I’ve come out for a walk today while I have some energy. Just praying all is well in there xx