Supplements

[Spates]

Morning lovelies

A question around supplements..... I take folic acid, Omega 3, Probiotics and Magnesium. Does anyone have any advice / suggestions on anything else that may help with FET?

Thanks a lot 😘

[DianeArnold Partner Nurse Fertility Network UK]

Hi Spates. My view is that you are on enough vitamins. You can check with your specialist in case he/she recommends anything more. Good luck! Diane

[Spates in reply to DianeArnold]

Thank you Diane

[Lisichka]

This is the guide for supplements from it starts with the egg for embryo transfer

itstartswiththeegg.com/faq/...

It’s quite a bit so you can decide if you want all of it or some of it. I would say you’d be safe to take a good prenatal with folate (not folic acid) and Vit D

[Spates in reply to Lisichka]

Thank you. That’s really helpful. A prenatal with folate and continue with folic acid or not?

[Lisichka in reply to Spates]

No folic acid because folate is the natural form of it and we absorb it better. So as a bare minimum I would do a good prenatal with folate and 3,000 iud vit D.

I followed the author's guide completely (because it was our 5th transfer and I wanted to try everything), it was a lot of supplements to take but I did get really good lining of 11. In saying that, there are plenty of ladies who only take prenatals and they get good results

[Spates in reply to Lisichka]

Thank you for the advice. I really appreciate it x

[pineapp1e]

Vitamin D if you’re in the UK xx

[Spates]

Thank you 😊 xx