Trying cope with fertility troubles

[Bluelady-sing]

Ugh....

[Apples2665]

It’s a very difficult time. Do you have a partner or friend you can speak to? I found I overwhelmed my partner sometimes but had a great friend who I could speak to any time... she literally was my rock. I also read a lot of self help stuff on line and saw a counsellor once (I cried the whole session but it was cathartic!). I’m not sure what your situation is but I also found it helpful to have plans and an end point where we wouldn’t try anymore. Hope things get better xx

[Millbanks]

I hear you! 💖

[jengi]

Hugs to you my lovely. It is a tough auld ride this one but you can do it. The most important thing is to find a way to look after the emotional you. Try everything (meditation, yoga, mindfulness, counselling, hibernating, being busy, screaming, kickboxing, running, laughing..... ) till you find something that works for you. I use a mindfulness app, yoga, walking, acupuncture & counselling. Together they all help keep my emotional well-being in check. Remember you are not alone, we are all here although we maybe battling different journeys, we do understand Xx

[Bluelady-sing]

Always on my mind